My approach is experiential and grounded in the shared moment of each session. I aim to create a safe and steady space where you can explore and make sense of your current struggles. In our work together, I often invite you to notice what feels possible or not possible, how much of the other person feels available or distant, and how these experiences may echo patterns from your embodied past that continue to shape the present.

Gestalt therapy focuses on not only on what is being said, but also on how it’s being said. For example, I may invite you to pay attention to your breath, posture, or gestures as you speak—not to critique or change anything, but to help us better understand how you’re shaping your experience in the world. We are the way we are for important and valid reasons. My role is to help us understand how you came to be here, before thinking about how to move forward. Paradoxically, lasting change tends to happen when we become fully committed to where we are in this moment, with a clear understanding of how we are forming our unique experience of the world.

Structure & Insurance

I typically meet with individuals for 45-minute weekly sessions. At this time, I do not offer bi-weekly (every-other-week) appointments. We can discuss your specific needs and preferences during a brief consultation call to determine if we’re a good fit.

I am currently an out-of-network provider, with the exception of students enrolled in the New School Student Health Insurance Plan (Aetna). If you plan to use out-of-network benefits, I recommend contacting your insurance company to inquire about your deductible and reimbursement rates. I provide a monthly superbill (itemized invoice) that you can submit to your insurer for potential reimbursement.

Fee & Cancellation policy

My current fee for a 45-minute individual therapy session is $230.

Please provide at least 48 hours’ notice for cancellations or rescheduling. If you contact me within 48 hours, I’ll do my best to find another time that same week. If we’re unable to reschedule, the full session fee will apply. Cancellations made with less than 24 hours’ notice will be charged in full.